Childbirth Preparation
This course is offered as a 5 week course or an all day Saturday session.  Expectant parents are encouraged to take this during the sixth or seventh month of pregnancy.

Breast-feeding
Education for expectant mothers wishing to breast feed. Designed for both first time mothers as well as experienced mothers, this class increases a woman's confidence and commitment to breast-feeding her baby. 

Sibling Class
Education for children who are expecting a new sibling in the family.
This is a fun one-hour class for children ages 3 to 8 years, designed to help them prepare for the arrival of a newborn brother or sister.  Simple care tasks are taught, including holding a new baby, diaper skills, and helping mom and dad.

Baby Shower Class
This is a gathering held twice monthly to welcome expectant parents to the Women's Center, and to introduce our prenatal classes, fitness programs, and community resources.

Aqua Moms
An exercise program for prenatal fitness. Our water aerobic class is an exercise program using the buoyancy of water to create a "Weightless" low-impact exercise format. 

Infant CPR Class
Parents, grandparents, and siblings over 12 years of age are invited to attend this fun and informative course.  You will have an opportunity to learn and practice lifesaving CPR skills.